Feature / CBT Tools
Structured reflection for thoughts that keep looping
Rohy AI includes CBT-inspired tools for identifying possible cognitive distortions, drafting thought records, and reframing stressful moments without presenting the output as diagnosis or therapy.
Benefit 1
Thought records for situation, emotion, evidence, alternative perspective, and balanced thought
Benefit 2
Cognitive pattern checks that use tentative language and avoid clinical overclaiming
Benefit 3
Advanced Mode gating so deeper tools are only visible when users intentionally opt in